Yoga Drop-in Class Schedule

Every yoga class I teach is a deep dive into the present moment. Who is here today, I wonder? What is the vibe of the group? What did we all show up to experience together? I have no plan, no agenda, no dogma to teach. My approach is simple – we move and breathe and feel together. We embrace our whole selves on our mats – the good, the bad and the ugly. We laugh and maybe shed a few tears. We arrive fully and leave more real, more alive, moreĀ in love.

All Classes are held at One Yoga Studio unless otherwise noted. For class descriptions click here. If you are interested in private yoga lessons with me, please click here. All classes welcome all levels of yogis.

Monday
4:30 – 5:45pm Vinyasa

Tuesday
9:00 – 10:15am Vinyasa

Wednesday
4:30 – 5:00pm Vinyasa
6:30 – 7:30pm Restorative

Friday
2:00 – 3:15pm Restorative
4:00 – 5:15pm Vinyasa

Saturday
10:30 – 11:30 Vinyasa

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