Move. Breathe. Feel. Awaken.

Live an inspired life. 

Hi! I’m Amy.

How would you like to feel more at ease in your body? More joyful in your mind? More empowered in your life?

Let me help you.

Work with me in person or join me online and begin to nurture and enliven the best version of You.

I hope to see you soon!

In light, Amy

Check out my curated Yoga + Meditation online programs.

Be guided by me, step-by-step, towards greater health and wellness.¬†Sign up and you’ll receive daily emails delivered right to your inbox to keep you inspired and on track with a practice that supports your best Self.

Join me in exotic Nosara, Costa Rica this January!

Be deeply nurtured by ample sunshine, ocean time, twice daily yoga, 3 healthy meals per day and so much more!

Here’s my latest gifts to you.

I share weekly yoga, meditation and inspiration videos on youtube.
Practice with me from anywhere. And don’t forget to subscribe!

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