The fastest way to get unstuck!

Too much ruminating? Stuck in your head? Feeling life paralysis coming on? There’s a quick fix for that. Do something out of the ordinary. The mind and the body are so intimately connected. If the mind gets stuck in a rut of excessive, fearful thinking it can create a freeze-like pattern in your body (andContinue Reading

Out she comes…

Hmmmm, the second chakra. Home of sensuality, sexuality, emotionality, creativity, playfulness, pleasure, our inner child and life itself. Home to the emerging new feminine energy being channeled into the planet and our bodies right now. Enough women are conscious, awake and aware. Enough women have done their “root” work. Enough women have healed their deepestContinue Reading

Stop suffering and struggling NOW.

I’ve wrote about this before, but it’s worth revisiting, a lot. We’re waking up and it’s super important that we all understand how to navigate the tumultuous parts of awakening – when your ego resists dramatically to you waking up. Many of you know exactly what I’m talking about. Through personal experience, you know enlightenmentContinue Reading

What is the “right” way? Read this if you can’t decide.

Which way should you go in life? What job should you take? Where should you live? Who should you love? Who should you hang out with? I’m going to make it really, really easy for you. Follow your joy. You heard me. Follow your bliss – it’s the one and only way. This is notContinue Reading

The Woman has Arrived. Can you feel her?

Did any of you ladies out there gain a little weight this last year? I know it was a long, cold winter. I can say that I definitely spent more time indoors sitting on my couch than what is normal for me. But that’s not the sole reason why I’m carrying a little more cushContinue Reading

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All content © 2014 Amy Patee | Photos © Daniel Soderstrom