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What true pussy power is…

Greetings beautiful being, This is an invitation to slow down. To enter the temple of your body. To feel. To reclaim her. Join me beginning February 16th for my new women-only class series - Reclaim the Power in Your Pelvis. Because the truth is - when you fully...

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Post Election Love Note

Hello dear light ones, I did not stay awake to hear the election outcome on Tuesday night - but I awoke at 2am to our new, collective reality. I felt waves of grief, fear, confusion, shock and overwhelm flowing through my being. Lying in the dark alone, I breathed in...

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Dreams come true when you apply this

Photo by Carla Gesell Photography. I have a confession. I recently started practicing Ashtanga Yoga. I did the practice in my early twenties when I was chock-full of unexpendable energy. I couldn't sit still and I loved that it made me sweat! Now, twenty years later...

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