

"Those who have taken Amy's classes know the joy, enthusiasm, and knowledge she brings to her teaching. Her new CDs definitely share these same wonderful qualities." ~Current Yoga Student
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Also available at Amazon:
Beginning Yoga Practice
Sun Salutations
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Get Flexible, Strong, and Centered: This well-rounded, beginning yoga practice includes warm-ups, sun salutations, standing postures, seated postures and relaxation.

Get Energized! This vinyasa-style practice will get your heart pumping and your energy moving.