Introduction to Yoga Therapy (15 hours) covers:
- Wholistic Healing Theory (healing with awareness of the whole self)
- Construction of the whole self/6 levels of existence
- Composition of the whole self/all we are is energy
- The root of dis-ease/disconnect to true self
- Yoga philosophy: the koshas, karma, and samskaras
- Learn Navigating the 6 Levels of Existence: A Structure for Facilitating Yourself and Others Inward to Heal and ways to use it when practicing yoga therapy with others
- Deepen your connection to your own inner teacher and healer through asana, pranayama, visualization, and meditation practice