Learn about your body's hidden resources,
access the power within, and awaken
your innate sense of joy.

Please click on individual workshop times for details.

Sunday
9:00 AM - 10:15 AM	Beginner Yoga **
Tuesday
7:30 PM - 8:45 PM	Beginner Yoga **
Thursday
7:30 PM - 8:45 PM	Beginner Yoga **
Friday
April 24, 2009 6:00 PM - 9:00 PM	3-Day Advanced Teacher Training: Teaching Yoga to Beginners
Saturday
December 13, 2008 1:30 PM - 3:30 PM	Ida and Pingala: Balance Your Self
December 27, 2008 3:00 PM - 5:00 PM	Restorative Yoga
January 10, 2009 3:00 PM - 5:00 PM	Uncage the Heart: A Backbending Experience
January 17, 2009 1:00 PM - 3:00 PM	Going Upside Down: Intro to Inversions
January 31, 2009 1:00 PM - 3:00 PM	Therapeutic Yoga for Depression, Grief, Saddness & Hopelessness
February 14, 2009 3:00 PM - 5:00 PM	Activating Agni / Fire
February 21, 2009 1:00 PM - 3:00 PM	Cultivating Prana
February 28, 2009 11:00 AM - 8:30 PM	Urban Yoga Retreat
March 7, 2009 1:00 PM - 3:00 PM	Therapeutic Yoga for Anxiety, Panic & Fear
March 14, 2009 3:00 PM - 5:00 PM	Journey to Your Center
11:30 AM - 12:45 PM	Personal Practice Development Class

** Indicates a class that is either drop-in or pre-register