Free 7-day Yoga Detox Journey

Restore your body-mind-spirit

Join me for my 7-day Yoga Detox Journey!

You will never regret time spent on your yoga mat. And, I know sometimes it can be a challenge to get yourself there. When you sign up for this journey with me, I’m with you every step of the way. Each day you’ll receive an email encouraging you to roll out your mat to practice with me. I designed the yoga lessons to be thorough yet short and sweet – a max of 30 minutes long – totally do-able. Make a commitment to yourself and your well-being today. Sign up below and let’s begin this journey together.

This week long series includes:

  • 7 detoxifying yoga practices, each with a unique body-mind-spirit cleansing focus including a practice for your lungs, liver, large intestine, kidneys, lymphatic system, skin and more
  • 20-30 minutes long sessions – easy to fit into your daily schedule
  • Delivered straight to your email inbox each day so you won’t miss a practice
  • Extra encouragement in each email to keep you feeling inspired

Give yourself the gift of greater health and wellness.

Please know, I respect your privacy. I will never share, rent or sell or your email. You can unsubscribe at anytime. 

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