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Posted November 12, 2011 2:05 PMBookmark and Share

Intuition--Your Belly is the Missing Link!

How many times have you heard the phrase, "every answer that you seek is within"?

If you have yet to experience this phenomenon for yourself, your belly may be the missing link. Give this a try.

Breathe into your belly. Let it become soft and expanded as you inhale. Relax it as you exhale. Your belly is the gateway to the pelvis, hips, legs, feet and the earth. As you breathe into it consciously you become present within yourself, aware of your body, and aligned with the earth. You drop out of "thinking-mode" into "feeling-mode". You become embodied.

Embodiment is necessary for you to tap into your intuition. It allows you to feel through the instrument of your body “yes” or “no”, “good” or “bad”, “positive” or “negative”. Your body becomes a measuring stick for everything you encounter in life. It becomes your main gauge for determining what to do, how to do it, when to do it, and with whom.

The next time you have a question that you need answered, pause, soften your belly and take a deep breath. Feel. What is your body telling you?

If you can allow yourself to 1.) Take the time to tune-in to yourself, 2.) Listen to your body's messages, and 3.) Honor what it is telling you, you are well on your way to reclaiming your inherent intuitive capabilities.

Trust your gut and what it is telling you! More often than not, it is guiding you in the right direction.
In light,
Amy